When you’re in pain, you want relief and you want it now. Thankfully, we have devised ways to use temperature to provide fast pain relief. In fact, from saunas to ice baths, we have been using heat and cold therapies for centuries. These days, when we’re looking for quick and convenient pain relief, we reach for our hot packs and cold packs.

Hot and cold packs are either pressure-activated or kept in heated/chilled environments until they are needed. These tools of thermotherapy are a staple at home, schools, and work, but they are also not without their risks. This article will cover the recommended uses for hot packs and cold packs, as well as some things to watch out for.

Hot Packs

Benefits

Heat is primarily used to release tension and encourage blood flow. Therefore, hot pac

You’ll find it in every household, every office, and even on public transportation. You probably go weeks to months at a time without thinking about it, but it’s always there when you need it most. Anyone can use it, but it helps to receive training for it. What is it?

If your guess was a crayon, you were close. The answer we’re looking for is a first aid kit.

First aid kits aren’t just recommended—they’re often mandatory. These kits are required to be stocked with the basic essentials and to have their supplies replaced with regularity. On top of this, first aid is more than a kit: it’s a skill to practice. In this article, we will go over different kinds of kits, what goes in them, and some first aid best practices.

What is the Purpose of a First Aid Kit?

It’s all in the name: this is the first aid that a person will receive after sustaining an injury, a wound, or any kind of physical harm. You may think t

Antiseptic wound wipes are some of the most common and convenient ways to sterilize wounds on the skin. Packed into individual packets and designed for single use, these wipes effectively sanitize wounds without the risk of cross-contamination, making them an essential addition to any first aid kit.

Common Uses of Antiseptic Wound Wipes

Antiseptic wipes are designated as “rubs” by the FDA. Unlike “washes” such as hand soap and body wash, rubs are left on the skin and are not washed off with water.

Antiseptic wipes are primarily used for sterilization. Soaked in a disinfectant solution like iodine or alcohol, these wipes effectively kill most germs. They work well on any surface that needs sterilization, whether it’s skin or medical tools.

These wipes are also used to clean wounds, aid in catheter procedures, and prepare the skin for surgery. However, not all antiseptic wipes are the same; some may be good for catheter preparati

Germs wage war against the essence of our health on a daily basis. We embark on germs so much it's become second nature to be engaged by them in such a careless carefree way that we don't even recognize the harmful effects they have on us. Only at the point of being infected with the common cold do we safely realize the advantage of using the proper sanitation method on a regular preventative methodized basis. Today my goal is to make you aware of why being equipped with an economical disinfectant solution kit is both profitable and responsible for healthy habits for both you and the public.

Proper eye protection is an important device to have when one is involved with various labor activities in which flying debris