You’ll find it in every household, every office, and even on public transportation. You probably go weeks to months at a time without thinking about it, but it’s always there when you need it most. Anyone can use it, but it helps to receive training for it. What is it?

If your guess was a crayon, you were close. The answer we’re looking for is a first aid kit.

First aid kits aren’t just recommended—they’re often mandatory. These kits are required to be stocked with the basic essentials and to have their supplies replaced with regularity. On top of this, first aid is more than a kit: it’s a skill to practice. In this article, we will go over different kinds of kits, what goes in them, and some first aid best practices.

What is the Purpose of a First Aid Kit?

It’s all in the name: this is the first aid that a person will receive after sustaining an injury, a wound, or any kind of physical harm. You may think t